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Lifestyle and Your Immune System

Lifestyle and Your Immune System

If you read my post-Staying Healthy last time, you know that hydration and nutrition play a huge role in supporting your immune system. In this post, we’ll discuss the lifestyle factors, like sleep, stress, and movement, which contribute to immune health…make no...

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Hope in God

Hope in God

I Peter 2:20 – 3:9 calls us to hope and trust in God instead of giving way to fear and self-protection in relationships.  (This passage has sometimes been misunderstood to encourage sin or domestic abuse. Those interpretations are neither accurate nor biblical....

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Your Adoption Replaces Your Fear

Your Adoption Replaces Your Fear

Romans 8:14-15.  “For those who are led by the Spirit of God are the children of God. 15 The Spirit you received does not make you slaves, so that you live in fear again; rather, the Spirit you received brought about your adoption to...

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Staying Healthy

Staying Healthy

Hi friends! What a strange time we are living in…I pray this finds you well. While COVID-19 is being talked about and researched everywhere, there is still so much unknown; so while I’m not here to discuss the virus itself, what I am here to do is help you know how to...

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